IMPORTANT NOTICE – Due to the great interest in the Summer Camp, the duration will be extended till 31.08.2024!
Contact us for bookings!
Ludmila Dimitrova – world leading Rhythmic Gymnastics choreographer and coach – invites you to the 18th Summer International Training Camp.
The Training Camp will take place in Sunny Beach – Bulgaria from 8th of July till 11th of SAugust 2024.
The 2024 International Training Camp is very important for all age groups.
New methods will be developed, taking into account the changes in the Rules, which will be relevant in the following 4 years.
SUNNY BEACH – BULGARIA
Sunny Beach – the gem of the Black sea and is the top seaside resort in Bulgaria. This glittering gem has it all – beautiful weather, sandy beaches and an array of fun holiday activities to take part in. The resort’s promenade is lined with a variety of restaurants, bars, and shops, ensuring entertainment at every corner. For a touch of history, the nearby ancient town of Nessebar offers a glimpse into Bulgaria’s rich past with its well-preserved churches and architectural wonders. Beyond its beachside allure, Sunny Beach is a hub for festivals, concerts, and family-friendly attractions like the Action Aquapark.
Sunny Beach is the perfect place to relax on one of its many sandy beaches. Cacao Beach is more than 8km long and is surrounded by many bars and restaurants. You can take part in fun beach activities such as surfing, water skiing, paddle boats and jet skiing. Cacao Beach is also famous for its DJ parties which are held every summer.
HOTEL
All Participants can choose where to make their hotel reservations.
You can choose your own accomodation or contact us for further assistance.
PARTICIPANTS
Gymnasts of different ages from 8 to 15 years old and older can take part in the Camp. There are three groups as follows:
1.8-10 years old
2. 10-15 years old
3. 15 and older.
Parents are welcome on the Camp, they can use discounts for their stay in hotels. Coaches – without gymnasts – who want to improve their qualifications are also welcome in the Training Camp.
GYM
Gym – Arena Nessebar
Sports Training Center “Arena Nessebar” is a new and modern sports gym.
The indoor facility provides opportunity and a suitable modern facility for training, competition and tournament activities for both local clubs and visiting teams. Through the modern sports infrastructure network currently existing on the territory of the municipality, consisting of the sites: City Stadium “Nessebar”, Hall “Arena Nessebar”, Open sports complex in gh. “Black Sea” and stadium in St. Vlas, the gym offers modern, attractive and comfortable conditions for sports activities.
TRAINING SCHEDULE
TRAINING CAMP GOALS
Learning basic techniques and mastering higher level of performance, specific features of the technique, mastered by Lucy Dimitrova. Observation and analysis of existing compositions.
general physical training
special physical training
training with all apparatus of rhytmic gymnastics from basic to high level
working with elements, mastering the new rules of body plastics
skill development
correctional and health-improving training
breathing practices for whole body restoration
body technique
development of an intuitive sense of apparatus
improving coordination skills
development of flexibility and plastics
intuitive stretching many more (developing control and feeling of the whole body)
comprehensive and effective return of gymnasts to training in preparation for the new season
body technique
TRAINERS
LUDMILA DIMITROVA
Ludmila Dimitrova started her carrier as a gymnast in Bulgaria, which became one of the leading countries in Rhythmic Gymnastics for many decades to come.
After finishing her carrier as an athlete, she went on to study in the world renown National Sports Academy in Sofia, Bulgaria, which produced many of the world’s best coaches.
She graduated from NSA at the top of her class and went on to begin her carrier as a coach. After some 36 years of practice, Ludmila did become one of the world’s leading coaches in Rhythmic Gymnastics and was a national coach in Bulgaria for 16 years.
In the mid 1990’s she was invited by another world leading coach Irina Viner to start working with the Russian national team, where she works to this present day.
Simultaneously she was also working with the national teams of Canada for 10 years and Spain for 3 years. In addition she was invited to work
in more than 50 countries, such as Australia, Austria, Brazil, New Zealand,Cyprus, France, Greece, Germany, Venezuela, Belgium, Italy, Japan, Mexico, Monaco, USA, Brazil, South Korea and China, just to name a few.
Her gymnasts include names such as Dimitrinka Todorova, Bianka Panova, Yana Chaschina, Vera Sesina, Olga Kapranova, Alia Garaeva, Yana Batyrchina, Amina Zaripova, Natalia Lipkovskaya, Alina Kabaeva, Aleksandra Soldatova, Emilie Livingston, Evgenia Kanaeva, Carolina Rodriguez, Jennifer Colino, Daria Kandakova, Aliya Yussupova, Almudena Cid Tostado
and many other Olympic, World, European, Pan American champions.
As already said Ludmila (Lucy) Dimitrova is working with the Russian national team to this present day
and you were able to see some of her choreography at the 2016 Rio Summer Olympic Games and the following World Championships and Grand Prixs.
Her choreography will be also featured in the big championships to come.
TRAINING FEES
The tuition fee is not officially announced, as the price will differ accordingly (on the length of stay or the age of the gymnast).
Additional training is available by prior request with an individual trainer for an additional fee. The price will be announced after a personal conversation with Ludmila Dimitrova. Sign up and leave your contacts – TELEPHONE NUMBER and EMAIL – this is very important, because you will be personally contacted and your fee would be discussed.
CONTACT
It will be a great pleasure for us to have you at our 16th International Training Camp.
Please leave your contact details – TELEPHONE NUMBER and EMAIL so that Lucy Dimitrova can reach you and answer any questions you might have.
Upon your request you could discuss the training fee with Lucy Dimitrova, depending on the age of the gymnast and length of stay, number of gymnast in a group. There is also available music for you to purchase for your compositions.